Triggered! How To Turn It Into a Benefit
When someone does or says something that makes you really angry or really sad, you have an amazing opportunity to shift your consciousness and take it to the next level. I realize it doesn’t feel like that in the moment, but there are some things you can do to...
Turning Anger Into Change (Turning Darkness Into Light)
There seems to be a lot of unrest and division going on right now and I want to take the opportunity to offer up some ideas that might help. If you are currently feeling a lot of "darkness" emotionally, this is my advice. Seeing something you perceive as injustice,...
Christmas Eve Star Wars Message… What?
Merry Christmas Eve everyone! I was just thinking about the themes in the latest Star Wars Movie and the messages that hopefully seep into people's subconscious when they watch it. My favorite part of the movie (no spoilers here) was when Rose said something like "I...
What To Watch While You’re Doing Dishes
I'm not a big fan of washing dishes. So, years ago I asked for a tablet for my birthday because I wanted to watch Netflix or Youtube or something while I got through the everyday drudgery. It helps! What to Watch I am a huge fan of Youtube, so I am on it every...
When The Five Stages of Grief Don’t Apply
Should we accept the classic five stages of grief? Or are there others? Can you integrate and accept them more easily if you've already been through them before? Is it necessary to wallow in grief all the time? Can you make a choice to reframe grief as gratitude? Or...
Letting Go of Fear
If you're like me, you've spent a whole lot of your life living in fear. Whole religions have fear as a basis: Don't do this or else! So many other systems are based on fear too. Our behaviors are even shaped at a young age because of the fear of not being loved. It's...
I’m Weird and That’s Important
With so many people "coming out" these days about various things, I decided to come out about this: I'm weird. I have a list of things I think other people might believe are reasons to put me in the "weird" category: I'm a certified hypnotist I believe in...
The Invisible Forces Affecting You Constantly
Space weather. Ever heard of it? Probably not. I've only been following along over the past four years or so and I still can't say I really understand it. But with space weather, there are things we can't see that may be affecting us. Geomagnetic Storms When the sun...
What Alignment Looks Like
What's the difference between manifesting and being in alignment with the things you want? This. Where I am right now. What I'm doing right now. I didn't even realize it. Have you ever made a dream board or vision board? You know, where you cut out pictures or make a...